Easy, No-Willpower Weight Loss
The best, easiest and most powerful
weight loss program.
The Mind Detox program is the quickest and the most personalised way to transform your self-sabotaging habits that keep you stuck in a never ending cycle of dieting, losing and then gaining even more weight.
Enough is enough. If you tried all the diets possible and you feel sick to your stomach at a though of another diet and the disappointment that it would bring, Mind Detox is what you have been waiting for.
Like all my clients, you want to be able to control what you eat and how you eat. And yet, for some reason, it seems unachievable. You let yourself down time after time. And your body suffers.
You are not alone.
But the answer lies in not another diet or another exercise routine – this is what weight loss industry wants you to believe to consume yet another weigh loss program. The answer lies elsewhere. It lies in your mind. The beliefs you hold, the thoughts you think and uneasy emotions that swirl around chaotically.
The solution to overeating can only come from changing your deep subconscious programing. This is what drives your behaviour, your decisions, your motivations and compulsions. And while there is nothing sinister about the subconscious programming, it can sometimes play havoc with your behaviours and habits. And make you do things you hate doing.
Luckily, it is possible to pin point what it is that makes you overeat and change it.
The change comes gradually, but quickly. You will observe positive changes after one single session and a few more will create a greater sense of confidence, control, emotional wellbeing. You will feel happier, clearer and more ready to move on with your life. Most importantly, you will notice tremendous changes in your relationship with food.
What others are saying
I am happy to tell you that my desire to be healthy has kicked in and so far I have lost 4 kg* which feels really good.
But mostly what feels good is that I can look at food without emotion and now see it and calmly decide if I want it or not. That is so empowering!! It never ceases to amaze me how simple that shift is. I feel free of the emotions that I have been carrying around. I don’t think we realise how they weigh us down ( excuse the pun). The program has freed me of the guilt and sadness that I bottled up and has made me feel much happier and feel like I am in control of my happiness, not those around me.
Another by product of it is that I feel a little more assertive and don’t feel like I must be the one in the wrong all the time. Like I now feel I have the right to be treated well. (email, sent after finishing the program)
Just letting you know that I’m doing really great! No urge to binge eat or throw up since we last met. I’m well aware that the urge might come back but now I feel like I have the tools to overcome it. My future looks bright, my past is not important and I’m working on putting myself first. (email, sent 6 months after finishing the program)
Going through this process changed so much. At the back of my mind I am constantly thinking about ‘the happy’. I have that in my head now, I am happy. And last week I had the urge, it felt that I needed something to make me feel better. But there was a little voice at the back of my head, going: Really? Really? Is it really going to make you feel better? And I listened to this voice now!
It has been different and even my husband is seeing the difference. Even eating dinner now, I am eating it and then when I am full, I am stopping, whereas before I would eat everything you can find as fast as you can. All the little changes, and my husband is noticing it as well.
It does make food taste better not to have any no-nos. I haven’t lost much weight yet, but I am feeling so good that I know I will. I know that dieting and counting calories doesn’t work for me, I am just doing clean eating and eating healthy. It is more important for me to eat healthy, but not obsessing about it. I want to enjoy a bit of a cake. It feels like it is a new me, a different mindset. (excerpt recorded with Ella’s written permission)
Thank you for giving me my life back. I used to think I can’t relax and enjoy my days and now I am relaxed and enjoying my life. It was like a little vicious cycle that I was going through. Now looking back I can see how self sabotaging it was. It is also good to know that I am not really this horrible person that can’t control herself and her food. I was so sick of this fight – that’s why I came to you – I was just sick of this fight. I was sick of food consuming my thoughts every day and having such a bad impact on my life.
This process really changed everything for me, before I was looking to diet books to change myself, but without actually working up there on my happiness and confidence and that type of thing but that’s really the way to go. And I would like to say this to every girl that is buying a latest diet book: that, actually, “it is about YOU”. I am really happy that I have changed my perspective.
What others are saying
- Compulsive eating can change your life. Part 2
- Compulsive eating can change your life. Part 1
- Bulimia. Why do you do it?
- Motivated to do… what?
- Therapy or NLP coaching? Which one can help with binge eating?
- Do You Want To know Your Own Power?
- You can’t control your reactions? Here is why. Part 2
- You can’t control your reactions? Here is why. Part 1
- How to stop overeating – exercise
- Quick Fix Solutions: Do They Work?
disclaimer: *while these endorsements represent actual as well as typical experiences, the results may vary from person to person